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The instruction to performing the most revered and the most reknowned exercise Suryanamaskar have been given in this video. This exercise helps in reducing weight and maintaining overall fitness. This also helps in cleaning arteries and fighting Diabetes. The exercise has been prescribed by Yogacharya Shri Avnish Tiwari. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com
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Learn to manage mental degradation that leads to poor health with this video. Subscribe NOW to get daily updates on many such useful videos and At-Home Tips www.youtube.com

Diet management can become fairly easy if fried food is substituted with options like steaming, roasting etc. For Daily Updates and Fun Stuff Subscribe at www.youtube.com . Join us on Facebook at www.facebook.com Follow us at twitter.com
Video Rating: 5 / 5